s you might know the Bible has a lot to say about forgiveness, but none as profound as the
this one :
...and Jesus said, "Father, forgive them, for they know not what they do."
Hopefully these previous steps has created in you the capacity to forgive.
Now you need to say "I forgive ..." by name.
I think is important to speak the words. First only where you and God can hear,
and later where everyone can.